Mental Health

How to Treat Borderline Personality Disorder

Borderline personality disorder is a chronic condition that may include mood instability, extreme difficulty with interpersonal relationships, and also has a high rate of self-injury and suicidal behavior among sufferers. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. Instability from the complications related to BPD commonly causes the following issues: Disruptive family and […]

Mental Health

Ways Meditation Helps You

Even 30 minutes of meditation per day can work wonders for your mind. In recent decades, studies at some of the top universities in the United States have examined the benefits of meditation — with some impressive results. Find out what they’ve discovered about this soothing mental training and how it can help you lead a happier, […]

Mental Health

What is Avoidant Personality Disorder?

Avoidant personality disorder is feeling extremely shy, inadequate and sensitive to negative criticism and rejection. This involves more than being shy or socially awkward. Avoidant personality disorder causes notable problems that affect the ability to interact with others and maintain relationships. Avoidant Personality Disorder Behaviors Avoiding Work and Social Activities People with this disorder feel […]

Mental Health Natural Supplements

How to Get a Medical Marijuana Card

A medical marijuana card is a card that allows an individual to get a dosage of prescription level/grade marijuana. A medical marijuana card (also known as “MMID” or “cannabis card”) is an identification card used by patients to enter medical dispensaries (or “cannabis clubs”) and purchase the plant to treat their corresponding health ailment or […]

manage postpartum depression
Mental Health

How to Manage Postpartum Depression Symptoms

Studies have shown that about one in seven women goes through the postpartum depression experience sometime after giving birth. With many women, this is their first experience with depression, and because of that, they have difficulty handling the situation. By causing a state of ongoing sadness in women, the condition of postpartum depression disrupts the mother-and-child […]

bipolar disorder
Mental Health

Facts About Bipolar Disorder

Myth: Bipolar disorder can not be diagnosed as easily as physical illness. Fact: Bipolar disorder might be diagnosed similarly to physical illnesses. While there are no physical tests that can reveal the disorder, the diagnosis of bipolar illness is based on standard criteria. An accurate diagnosis of a bipolar illness is made by using the […]