Borderline Personality Disorder
Mental Health

How to Treat Borderline Personality Disorder

Borderline personality disorder is a chronic condition that may include mood instability, extreme difficulty with interpersonal relationships, and also has a high rate of self-injury and suicidal behavior among sufferers. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. Instability from the complications related to BPD commonly causes the following issues: Disruptive family and […]

Mental Health

Ways Meditation Helps You

Even 30 minutes of meditation per day can work wonders for your mind. In recent decades, studies at some of the top universities in the United States have examined the benefits of meditation — with some impressive results. Find out what they’ve discovered about this soothing mental training and how it can help you lead a happier, […]